Luscious Body Program


Discover the Secret to Reshaping our Body and Regaining Your Confidence with The Luscious Body Program

Using The Powerful TriCon Training Method, which is infused throughout the program, you will be able to melt body fat, overcome your genetics, become invigorated, and feel amazing in and out of your clothes again!


“Learn to work Smarter, not Harder”


“Lose weight without giving up your favorite foods”


“The methods used in the program are timeless and get results.”


“Get in shape anywhere, Home, gym, or hotel room!”

What others are saying about us

In just 3 months, you could be feeling something similar…

“I had been in shape for a large part of my life, but then I became a business owner and then little by little I gradually stopped taking care of myself. Life seemingly got in the way and then I didn’t even realize what was happening to me until I started not liking what I saw in the mirror. I didn’t even like getting dressed up for church because I always felt so gross. I decided to make
a change after I saw myself in a picture that was taken at the pool at my parents’ house.
I was so disappointed with what I saw. I started the Luscious Body Program soon
after, and I was amazed at how quickly I started to feel better. I now
feel better than I have felt in years and I’m so thankful to
have found this program. I am once again,
happy with the body I see in
the mirror”



This is probably why you’re feeling like you’re stuck and in an unhealthy place.

I’ve Watched Almost Every Woman In My Life Struggle With Similar Situations.

They take on so much responsibility that they can’t schedule time for themselves without feeling guilty.

From Decades Of Experience, I’ve Discovered How To Quickly Burn Off Stubborn Fat With Minimal Commitment.

With just 4 short workouts a week, it’s possible to start taking back control of your health and getting back in shape.

Luscious Body Is Designed To Be Simple, Fun, Easy To Follow, Yet Highly Effective And Can Be Done At Home, Or The Gym.

You do not have to make drastic lifestyle changes to get the results you want.

As I was approaching 49 years old, I was the heaviest that I had ever been in my life. I tried starting programs over the previous several years, but things always prevented me from following
through. I finally realized I had to put my foot down and make a change. I was
tired of feeling miserable and unhappy with myself. I thank God for The
Luscious Body Program 
and it was everything I needed to get my
happiness back. I lost close to 50 pounds and I feel beautiful,
strong, full of energy and life!”


Here’s what’s inside

You do not have to make drastic lifestyle changes to get the results you want.


The goal with Sculpt is to ramp up your metabolism, start shaping your body, and enhance your hormone profile. In this phase you start incorporating resistance training and getting acclimated to my TriCon Training system, which will help you to start the lean muscle building process. And no, I am not talking about large, bulky looking muscle, but lean muscle tissue. The Biggest Problem with most of the women’s fitness programs out there is that they are solely focused on cardio. 

The popular trend in the female fitness space is metabolic training. HIT workouts, circuit workouts, aerobic workouts, and high intensity workouts. 

This should never be the primary focus of your workout if you wish to not only lose weight, but if you want to keep the weight off. The Luscious Body program focuses on optimizing fat loss and turning your body into a fat burning machine that will allow you to keep the weight off long term.


Now that your Metabolism is revved up and your hormones are optimized, now it’s time to torch the body fat. This is the phase that Cranks up the heat and you shift the focus to burning body fat, improving your conditioning, and you start to feel better than you have felt in years. This is when your confidence starts to grow, and your body starts to become energized. 

Phase two is when you start to incorporate some Intensity techniques within the resistance training workouts and the cardio workouts. You will ramp up from lower intensity cardio sessions to higher intensity circuit cardio sessions. This is when you get fully indoctrinated to MET Training!


With your body in full fat burning mode, now it’s time to ignite the Flame! This is when it all comes together, and you start to add kerosene to the fire using Tri-sets and giant-sets! At this point in the program, you will notice a physical and mental difference, and you will start to be amazed at what you are capable of.  

The Third phase is when the resistance training workouts become circuit based. Less rest between sets and more tri-sets and giant sets. This is also the phase where everything comes together. Resistance training,
HIIT, MET (metabolic enhancement training), and even LISS cardio.(Low Intensity Steady State cardio). Phase 3 is maxed energy expenditure to increase the fat loss, but also will include higher protein within the nutrition to maximize muscle maintenance. (This is where a lot of programs fail. They set a goal of max “weight” loss, and not max “fat” loss.)


Enroll now and get your Bonus worth $97

You will get The Elevate 7 series ($97) as a Bonus: This is a step-by-step video series where I personally guide you through every step of the Luscious Body program.

Total Value: $997

Normal Price: $197

Today Only: $37

What others are saying about us

Transformation is possible!


“My wife looks a decade younger, and her strength and energy are much enhanced. Her thighs and calves have gotten smaller. She’s carrying a lot less body fat and is noticeably more compact around the hips and upper thigh. She’s finding her clothes are falling off her. She looks fantastic!”


“Physically I am feeling the best I have in a very long time and mentally I could not be in a better place.”


I was at the point of hating myself and hating my life. I was emotionally broken and full of darkness, insecurity, and doubt. Gary gave me hope and encouragement and helped me transform my body and my mind more than I ever thought possible! I was blown away by what I was able to accomplish!

“Free Bonuses”

($79 Value)

6- Week Booty Sculpting Program

$297 Value

Over 300 Luscious Body Recipes (Smoothie Recipes, Low-Carb Recipes, High Protein Recipes, Gluten- Free Recipes, 5 Ingredient Recipes, Vegan Recipes, and Vegetarian Recipes)

Who this is perfect for

This is specifically designed for:


Gary Walker

“I believe women are the Backbone of the family and the strength of our society and they deserve to feel amazing every day!”

I have been helping women and men with their health and fitness transformations for over 27 years. I studied Exercise and Sport Sciences in college from 1993-1998, where I specialized in Biomechanics, Anatomy, Physiology, and Kinesiology.
As a devoted husband, father of three amazing children, and a working professional, I figured out how to get a lot done in a short amount of time.

I am the creator of TriCon training, which is a training method I developed to help build more lean muscle tissue and burn more body fat, without damaging your joints.

I have over 1,000 health and fitness videos on YouTube. 
Over the past 6 years, I’ve helped over 500,000 men worldwide,
 improve their health, regain their confidence, boost their energy and stamina, and enhance their overall quality of life.

So, why did I design an awesome women’s only fitness program, after the incredible success I’ve had helping men all over the world transform their lives? 

I want women all over the world moms, wives, and busy career women, to understand their worth! 

I grew up without a father, but I was blessed to have been loved, protected, and raised by a beautiful, strong, and caring woman, my mom. I’ve always respected and valued how strong women are. I get saddened by the thought of any woman not understanding their worth. 

This hit me like a ton of bricks when I realized what my wife was going through.

My gorgeous wife, of over 26 years, was struggling with her weight!

After having three kids, being a busy mom, a successful business owner, and facing the untimely passing of several family members, my wife was struggling with almost paralyzing insecurity from her weight gain.

She tried several popular weight loss programs over the years, and she would briefly see moderate improvement, but she wasn’t getting the long-term results that she wanted.

I started looking at all these women’s fitness programs and I realized that most of them are missing crucial elements for sustainable weight loss.

And this is what led to me Building the Luscious Body Program for women…

As a husband and a father of two incredible daughters, I want every woman to be able to live as the confident, happy, beautiful women they are meant to be!


There’s zero risk for you with our 100% money back gurantee

We’re confident that Luscious Body Program will help you achieve your fitness goals, but we also want you to feel completely confident in your investment. That’s why we offer a 100% money back guarantee. If for any reason you’re not satisfied with the program within 30 days of purchase, simply contact us for a full refund. No questions asked.

What others are saying about us

In just 3 months, you could be feeling something similar…

” As I mentioned earlier, I’ve dedicated the past several years helping men take back contol of their
lives, through complete mental and physical transformations. I want you to know that I have
poured my heart into creating the Luscious Body Program for Women, and you will use the
same strategies, methods, and techniques that have made life changing impacts on
thousands of lives. With that said, I know pictures are more powerful than
words, so I will share a few testimonials from my men’s program
below. I look forward to having you become
my next success story”

-Coach Gary-

Frequently Asked Questions

Why is this program for women different from all the others out there?

The popular trend in the female fitness space employs mostly metabolic training (i.e. HIIT, aerobics and cardio) This should never be the primary focus of your workout regimen if you wish to not only lose weight, but you want to keep it off.

The Luscious Body program utilizes a proprietary formula that combines several workout styles that are done in a specific order, to optimize turning your body into a fat burning machine which will allow you to keep the weight off for the long-term. 

I literally have ZERO time in my day. How long are these workouts?

The workouts are short and flexible. You can choose 30- 45 minute workouts depending on your specific goals and specific schedule. The bare minimum commitment that you need to make to start to see results is 3 workouts per week with a recommended 4x workouts per week if time allows.

No, you do not need access to a gym. There is a home workout option and a gym workout option. For home workouts, I recommend a light pair of dumbbells and/or resistance bands to get the best results possible. This is not a bodyweight only workout program. Again, that’s the number one problem with most women’s programs today. They are strictly cardio based, and circuit based which will give you short term results but don’t lead to sustainable results.  

Do I have to buy expensive equipment?

No. There is a wide variety of workouts that can be done using your own bodyweight, resistance bands, and/or light dumbbells. I will provide you with links to inexpensive bands, weights, and exercise ball if needed.

How long will it take before I see some changes in my body?

That depends on you. Making a minimum commitment will give you some improvement but consistency is key. The program is designed to give you max results with a train smarter, not harder approach.

What if I have never worked out before?

I designed this program with all women in mind. I have a scalable system built into the Luscious Body Program. There is a 100% beginner program, an intermediate program, and I even created an Advanced program.

What if I have an issue with keeping myself accountable?

There is a one-on-one VIP coaching option as well. This includes the full Luscious Body program, access to the Luscious Body App., and your own 1 on 1 coach. Once you purchase the Luscious Body Program you will get more information about this VIP service. 


This is what People got from us...

In just 3 months, you could be feeling something similar…

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